About us
Our Vision
Our primary goal at Vartamana is to democratize knowledge and make yoga practices accessible to everyone, regardless of their location, financial situation, or background. We strive to offer free educational resources, guided practices, and philosophical insights to support personal growth and mindfulness. By fostering a global community committed to present-moment awareness, we aim to improve lives and create a more mindful, connected world.
Our Mission
The mission of Vartamana is to bridge the gap between ancient yoga traditions and modern scientific understanding. We are dedicated to providing comprehensive resources that combine traditional practices with contemporary health research, philosophical explorations, and practical tools. Our commitment is to empower individuals to live fully in the present, enriching their own lives and the lives of those around them.
Even the bitterest fruit has sugar in it.
– Terry a O’Neal
“be! in this simplicity lies the depth of my philosophy.“
As the founder, my vision is to create a platform where ancient wisdom meets modern knowledge, offering a holistic approach to well-being that is accessible to all. I believe that the journey of self-discovery and mindfulness is one that should be available to everyone, and through Vartamana, we can make this a reality. Join us in embracing the present moment and transforming your life with the timeless practices of yoga.
– Mika Mauger